PRATTERS RHC IS HOSTING
HOCUS POCUS MOVIE NIGHT!!
This Saturday October 26th @ 9:30pm in Pratt G-11
Bring your friends!
Wednesday, October 23, 2013
Monday, October 21, 2013
Midterm Grades
Hello Pratters!
Do not forget that midterm grades are posted tomorrow, OCTOBER 22, 2013
and remember..
* If a grade is NOT visible, that means you are NOT failing or in need of academic assistance in that class
* If you ARE failing, please go to your professor immediately to see how you can better your grade so you will pass the class. Even if you let your grade slip, there is still time to bring it up with some hard work and self discipline.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“The difference between ordinary and extraordinary is that little extra.”
- Jimmy Johnson
Do not forget that midterm grades are posted tomorrow, OCTOBER 22, 2013
and remember..
* If a grade is NOT visible, that means you are NOT failing or in need of academic assistance in that class
* If you ARE failing, please go to your professor immediately to see how you can better your grade so you will pass the class. Even if you let your grade slip, there is still time to bring it up with some hard work and self discipline.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“The difference between ordinary and extraordinary is that little extra.”
- Jimmy Johnson
Thursday, October 3, 2013
Happy Homecoming Weekend!
REMEMBER:
Midterms are a week away!
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1. Stay in a Trustworthy Group at Parties
Going in groups is safe for a number of reasons. It can prevent a young woman being targeted for unwanted pursuit. Others will notice if one group member goes missing, or has too much to drink.
Go to parties with positive people that have your best interests in mind. Choose companions who will make sure to keep an eye out, and not let anyone wander off with people no one knows, especially if there appears to be drinking or drugs involved.
This creates a safety net.
2. Guard Beverages
At social gatherings, keep track of drinks. Rohypnol, also known as a roofie, is a small odorless and tasteless white pill that dissolves quickly in drinks.
Rohypnol is illegal. It is commonly known as the “date rape” drug. It is a sedative. Effects last 2 to 24 hours. It causes symptoms including sleepiness, relaxation, intoxication, dizziness, disorientation, and difficulty with motor functions and speech.
Don’t risk it. Keep your drink in hand. Get a new one if you lose sight of yours.
3. Have a Plan and a Backup Plan
Prior to going out with friends discuss who will be the designated driver for the night, and make sure that person is someone who can resist any social pressure to drink.
Every year, thousands of people die from drinking and driving, about 30 people each day, according to the Centers for Disease Control.
Please, don’t do it, or allow anyone else to.
Know where you’re going, and how to get back home. Deciding on a time when you want to either regroup and leave, or discuss staying longer, is also a good way to check in with everyone.
Know where emergency resources are on campus, such as blue phones, as well as the campus security number. Have local cab companies programmed into your phone. If a designated driver has been drinking, even one drink, call a cab or a friend you know isn’t going to be at the party, to get a safe ride home.
4. Drink Lightly or Not at All
Binge drinking for women, as defined by the Centers for Disease Control and Prevention, is four or more drinks at a single occasion. Heavy drinking is at least one drink per day.
Long-term, or major episodes of drinking can have severe physical consequences, such as liver damage, neurological problems, and depression. It can cause social problems like unemployment, and isolation.
If you see a friend consuming alcohol very often, or binge drinking, consult school counselors for resources to help. Effective support groups such as Alcoholics Anonymous or Al-Anon are easy to find.
5. Don’t Do Anything You Don’t Want on the Web
With the constant evolution of technology, any picture taken can be on several social media sites, and seen by thousands in a matter of minutes.
There is no way to remove this photo from cyberspace, and many have gone on to regret pictures, or videos that were taken of them without their consent.
Additionally, employers are beginning to consistently Web search potential employees. You’re in college to eventually get a job. Don’t let one night ruin what you’ve worked so hard to achieve.
6. Stay Healthy
Get plenty of sleep, and maintain a healthy and balanced diet. The CDC recommends a minimum of two and a half hours of physical activity per week.
Peer pressure in college gets intense. Don’t stop following hobbies and other interests to help maintain a strong sense of self.
According to the Nation Institute on Alcohol Abuse and Alcoholism four out of five college students drink alcohol, with about 25 percent reporting academic consequences. Additionally, alcohol is a depressant, and can cause several health problems if consumed irresponsibly.
Campus staff, professors, friends, and family are all there to help you. Whether it’s for you, or for others, don’t be afraid to speak up.
Midterms are a week away!
So, if you're celebrating homecoming (responsibly) remember that many of your fellow residents are still studying through the weekend! Just be respectful of your neighbors and your floor mates, quiet hours: 10pm-8am weekdays; 12am-8am weekends. Courtesy hours, however, are in effect 24/7: "Courtesy hours, in effect twenty-four hours a day, require students to be considerate of the needs of others at all times and to comply with requests for maintaining a reasonable level of quiet. Quiet hours cover specific evening hours and require that noise be reduced so that nothing can be heard from within rooms when doors are closed."
MYTH: Majority of students skip Friday classes before homecoming
FACT: The majority of students at IUP don't party and attend class as per usual
So, it's homecoming! Let's celebrate the arrival of October and the mid-semester! Here's some stuff going on around campus:
- Thursday, October 3
- The Optimist
- 8:00 p.m.
- Theater-by-the-Grove, Waller Hall
- Tickets sold at door 45 minuntes before curtain
- Friday, October 4
- Jimmy Stewart Museum
- Open 10:00 a.m.–4:00 p.m.
- Smicksburg Fall Festival
- 10:00 a.m.–5:00 p.m.
- 138 East Kittanning Street, Smicksburg, PA 16256
- Free admission
- Exhibit: “We Two Founts, Larson and Mitchell”
- noon–4:00 p.m.
- Kipp Gallery, Sprowls
- Free admission
- Open House at the Student Co-op New Building
- 281 Rice Avenue
- 1:00–6:00 p.m. — Light refreshments, prizes
- 4:00 p.m. — Ribbon cutting with remarks from President Driscoll
- Exhibit: “Layers: Places in Peril”
- 2:00–6:30 p.m.
- University Museum, Sutton Hall
- Free admission
- AACC Cultural Enrichment Night: Mexican Cuisine and Salsa Contest
- 6:00 p.m.
- Cozumel Mexicano Restaurante
- (located on Philadelphia Street, Indiana)
- IUP Voices of Joy
- 7:30–9:30 p.m., Victory Christian Assembly, 418 Church Street
- The Optimist
- 8:00 p.m.
- Theater-by-the-Grove, Waller Hall
- Tickets sold at door 45 minuntes before curtain
- Saturday, October 5
- Computer Science and Mathematics Department Alumni Breakfast
- 8:30–10:00 a.m.
- Rooms 327/329, Stright Hall
- Jimmy Stewart Museum
- Monday–Saturday, 10:00 a.m.–4:00 p.m.
- Homecoming Parade
- Theme: “Countries Around the World"
- 10:00 a.m.
- Philadelphia Street
- Smicksburg Fall Festival
- 10:00 a.m.–5:00 p.m.
- 138 East Kittanning Street, Smicksburg, PA 16256
- Free admission
- Kidz Karnival
- 11:00 a.m.–2:00 p.m.
- Kovalchick Complex
- Crimson Huddle Alumni and Friends Pregame Party
- 11:00 a.m.–2:00 p.m.
- Kovalchick Complex
- Tickets $12; Preregister online
- Parking: $5 in lots along Wayne Avenue
- Sponsored by the IUP Alumni Association and the Center for Orthopaedics and Sports Medicine/Indiana Total Therapy
- Trolley Shuttle
- 11:00 a.m.–7:00 p.m.
- Service sponsored by the Co-op. Runs from Field House parking to the Co-op Store and to downtown Indiana after the game.
- Exhibit: “Layers: Places in Peril”
- Noon–4:00 p.m.
- University Museum, Sutton Hall
- Free admission
- Women’s Soccer vs. East Stroudsburg
- 1:00 p.m.
- South Campus Field, IUP
- Homecoming Football Game
- 2:00 p.m.
- IUP vs. Millersville Marauders, Miller Stadium, IUP
- Field Hockey vs. Shippensburg
- 7:00 p.m., Miller Stadium,
- The Optimist
- 8:00 p.m.
- Theater-by-the-Grove, Waller Hall
- Tickets sold at door 45 minuntes before curtain
- Homecoming Monte Carlo Night
- Sponsored by Center for Student Life
- 9:00 p.m.–2:00 a.m.
- Kovalchick Complex
- Celebrate Homecoming with casino games, prizes, dancing, food, movies, and fun! Tickets only $5, on sale at the Kolvalchick Complex Box office, Welcome Weekend, IUP Day, and the Center for Student Life in 303 Pratt Hall.
- Tailgating
- During all home football games, the Stadium Lot South is the designated tailgating lot. Each slot is $5. In accordance with university policy, no alcoholic beverages are permitted.
- Sunday, October 6
- Jimmy Stewart Museum
- Open noon–4:00 p.m.
- Smicksburg Fall Festival
- 12:00 a.m.–5:00 p.m.
- 138 East Kittanning Street, Smicksburg, PA 16256
- Free admission
- IUP Homecoming Concert
- 3:00 p.m.
- Fisher Auditorium, Performing Arts Center
- Tickets sold at the door starting 2:30 p.m.
LASTLY, if you DO decide to go out, remember:
1. Stay in a Trustworthy Group at Parties
Going in groups is safe for a number of reasons. It can prevent a young woman being targeted for unwanted pursuit. Others will notice if one group member goes missing, or has too much to drink.
Go to parties with positive people that have your best interests in mind. Choose companions who will make sure to keep an eye out, and not let anyone wander off with people no one knows, especially if there appears to be drinking or drugs involved.
This creates a safety net.
2. Guard Beverages
At social gatherings, keep track of drinks. Rohypnol, also known as a roofie, is a small odorless and tasteless white pill that dissolves quickly in drinks.
Rohypnol is illegal. It is commonly known as the “date rape” drug. It is a sedative. Effects last 2 to 24 hours. It causes symptoms including sleepiness, relaxation, intoxication, dizziness, disorientation, and difficulty with motor functions and speech.
Don’t risk it. Keep your drink in hand. Get a new one if you lose sight of yours.
3. Have a Plan and a Backup Plan
Prior to going out with friends discuss who will be the designated driver for the night, and make sure that person is someone who can resist any social pressure to drink.
Every year, thousands of people die from drinking and driving, about 30 people each day, according to the Centers for Disease Control.
Please, don’t do it, or allow anyone else to.
Know where you’re going, and how to get back home. Deciding on a time when you want to either regroup and leave, or discuss staying longer, is also a good way to check in with everyone.
Know where emergency resources are on campus, such as blue phones, as well as the campus security number. Have local cab companies programmed into your phone. If a designated driver has been drinking, even one drink, call a cab or a friend you know isn’t going to be at the party, to get a safe ride home.
4. Drink Lightly or Not at All
Binge drinking for women, as defined by the Centers for Disease Control and Prevention, is four or more drinks at a single occasion. Heavy drinking is at least one drink per day.
Long-term, or major episodes of drinking can have severe physical consequences, such as liver damage, neurological problems, and depression. It can cause social problems like unemployment, and isolation.
If you see a friend consuming alcohol very often, or binge drinking, consult school counselors for resources to help. Effective support groups such as Alcoholics Anonymous or Al-Anon are easy to find.
5. Don’t Do Anything You Don’t Want on the Web
With the constant evolution of technology, any picture taken can be on several social media sites, and seen by thousands in a matter of minutes.
There is no way to remove this photo from cyberspace, and many have gone on to regret pictures, or videos that were taken of them without their consent.
Additionally, employers are beginning to consistently Web search potential employees. You’re in college to eventually get a job. Don’t let one night ruin what you’ve worked so hard to achieve.
6. Stay Healthy
Get plenty of sleep, and maintain a healthy and balanced diet. The CDC recommends a minimum of two and a half hours of physical activity per week.
Peer pressure in college gets intense. Don’t stop following hobbies and other interests to help maintain a strong sense of self.
According to the Nation Institute on Alcohol Abuse and Alcoholism four out of five college students drink alcohol, with about 25 percent reporting academic consequences. Additionally, alcohol is a depressant, and can cause several health problems if consumed irresponsibly.
Campus staff, professors, friends, and family are all there to help you. Whether it’s for you, or for others, don’t be afraid to speak up.
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